-01.png?width=120&height=85&name=Team%20Singapore%20Logo%20(White)-01.png "Team Singapore")
Liyana Ilyas Ong
Rugby
- Age 30
- Profile
- Liyana is a ASCA certified Strength and Conditioning coach and a full-time fitness trainer in BFT Tampines Central. Liyana is excited about educating members about the importance of lifting safely and recovering adequately after trainings. A current National 7s Rugby player in Singapore, Liyana is excited for the upcoming games.
- Achievements
•2019 Women’s 15s Division 1, Philippines - 4th place
•2022 Asia Rugby Sevens Trophy, Jakarta - 1st place
•2023 Borneo 7s, Malaysia - 3rd place
•2023 SEA7s (Thailand) - 2nd place
•2022 Asia Rugby Sevens Trophy, Jakarta - 1st place
•2023 Borneo 7s, Malaysia - 3rd place
•2023 SEA7s (Thailand) - 2nd place